ITB Stretch
Here is a great stretch I found in RW. Enjoy!!
posted by zojmn151 | 11:56 AM
About Me
- Name: zojmn151
I started tri-ing the summer of 2000, one year after my daughter was born. I figured I could do all the sports seperately, but could I do them all together? Well, did Danksin that year and there has been no looking back...
- Shape Exercises
- Hamstring stretch
- The Century that wasn't...
- Journey for Sight Tri
- Musselman - the aftermath
- Musselman - The Race
- Musselman - 17 July 06 - pre race...
- Just startin' out
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